Dates: 3, 10, 17, 28 Nov, 5 & 15 Dec 2020
Time: 8.30am - 12noon (GMT +8)
Venue: Online via Zoom

This is a customised intimate journey of BeFriending Self where a safe, supportive and nurturing space is held to help you pause in your busy lives and give time to self-care and self-development.    

Through a series of 6 sessions using relevant supportive frameworks, tools and resources, you’ll begin the reflective process of understanding and accepting self, loving and celebrating your innate gifts and enhancing self-awareness so that you can strengthen and enrich your relationship with self and others.

**Private Event**

Dates: 15 July to 23 Sep 2020

This Wednesday Wellbeing Wisdom and Wonder (WWWW) series is designed to give you respite from your busy lives to attend to your self-care and inner discoveries. It comprises of 6 group zoom sessions of 3 hours each, held 2 weeks apart, with preparation work in-between.  Groups are kept small for optimal interaction.

Participants use this series as a sacred and safe space for themselves to explore and move towards deeper self-understanding and self-acceptance, and applying their insights to creating healthier connections with selves & others.  

** FULL **